{"id":3427,"date":"2025-10-08T05:38:10","date_gmt":"2025-10-08T05:38:10","guid":{"rendered":"https:\/\/seminterra.ch\/?p=3427"},"modified":"2025-10-08T05:38:10","modified_gmt":"2025-10-08T05:38:10","slug":"rape-impanate-colorate","status":"publish","type":"post","link":"https:\/\/seminterra.ch\/?p=3427","title":{"rendered":"Rape impanate colorate"},"content":{"rendered":"<p><em>Marina ha pensato di cucinare le rape con tre impanature diverse per renderle un poco colorate.<\/em><\/p>\n<p><strong>Ingredienti:<\/strong><\/p>\n<p>2 \u2013 3 rape<br \/>\n3 C farina<br \/>\n100 ml panna vegana<br \/>\n120 g pane grattugiato<br \/>\n1 rametto rosmarino triturato finemente<br \/>\n1 C prezzemolo triturato finemente<br \/>\n1 C paprica dolce in polvere<br \/>\n1 C curcuma in polvere<br \/>\nolio d\u2019oliva, qb<br \/>\nsale e pepe, qb<br \/>\nfiori edibili per decorare<\/p>\n<p><strong>Preparazione:<\/strong><\/p>\n<p>Tagliare le rape a rondelle di 5-7 mm di spessore. Cuocerle al vapore per circa 15 minuti.<\/p>\n<p>Preparare 5 scodelle in cui mettere:<br \/>\n1. la farina<br \/>\n2. la panna vegana salata e pepata<br \/>\n3. pane grattugiato con rosmarino e prezzemolo<br \/>\n4. pane grattugiato con paprica<br \/>\n5. pane grattugiato con curcuma<\/p>\n<p>Infarinare le rondelle, passarle dapprima nella panna vegana ed infine nei tre tipi di pane grattugiato.<br \/>\nDisporre su una teglia, aggiungere un poco di olio su ogni fetta. Cuocere a 180\u00b0 C in forno ad aria per 15-20 minuti fino a doratura.<\/p>\n<p><a href=\"https:\/\/seminterra.ch\/wp-content\/uploads\/2025\/10\/rapeimpanate2.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-3428\" src=\"https:\/\/seminterra.ch\/wp-content\/uploads\/2025\/10\/rapeimpanate2.jpg\" alt=\"\" width=\"1000\" height=\"472\" srcset=\"https:\/\/seminterra.ch\/wp-content\/uploads\/2025\/10\/rapeimpanate2-200x94.jpg 200w, https:\/\/seminterra.ch\/wp-content\/uploads\/2025\/10\/rapeimpanate2-300x142.jpg 300w, https:\/\/seminterra.ch\/wp-content\/uploads\/2025\/10\/rapeimpanate2-400x189.jpg 400w, https:\/\/seminterra.ch\/wp-content\/uploads\/2025\/10\/rapeimpanate2-600x283.jpg 600w, https:\/\/seminterra.ch\/wp-content\/uploads\/2025\/10\/rapeimpanate2-768x362.jpg 768w, https:\/\/seminterra.ch\/wp-content\/uploads\/2025\/10\/rapeimpanate2-800x378.jpg 800w, https:\/\/seminterra.ch\/wp-content\/uploads\/2025\/10\/rapeimpanate2.jpg 1000w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Marina ha pensato di cucinare le rape con tre impanature [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3429,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,11],"tags":[],"class_list":["post-3427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novita","category-ricettespunti"],"_links":{"self":[{"href":"https:\/\/seminterra.ch\/index.php?rest_route=\/wp\/v2\/posts\/3427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seminterra.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seminterra.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seminterra.ch\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/seminterra.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3427"}],"version-history":[{"count":1,"href":"https:\/\/seminterra.ch\/index.php?rest_route=\/wp\/v2\/posts\/3427\/revisions"}],"predecessor-version":[{"id":3430,"href":"https:\/\/seminterra.ch\/index.php?rest_route=\/wp\/v2\/posts\/3427\/revisions\/3430"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seminterra.ch\/index.php?rest_route=\/wp\/v2\/media\/3429"}],"wp:attachment":[{"href":"https:\/\/seminterra.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seminterra.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seminterra.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}