{"id":2802,"date":"2024-04-25T07:49:53","date_gmt":"2024-04-25T07:49:53","guid":{"rendered":"https:\/\/seminterra.ch\/?p=2802"},"modified":"2024-04-25T07:49:53","modified_gmt":"2024-04-25T07:49:53","slug":"insalata-di-pak-choi-di-chiara","status":"publish","type":"post","link":"https:\/\/seminterra.ch\/?p=2802","title":{"rendered":"Insalata di pak choi di Chiara"},"content":{"rendered":"<p><strong>Ingredienti<\/strong>: pak choi, olio, uno spicchio di aglio, sale elle erbe, ev. fiori eduli<\/p>\n<p>Tagliare a fettine sottili la parte bianca del pak choi e metterla al fresco (pi\u00f9 \u00e8 freddo, pi\u00f9 \u00e8 croccante e buono).<\/p>\n<p>Nel frattempo sbollentare un paio di minuti in acqua salata la parte verde; scolare; frullare con uno spicchio di aglio e un po\u2019 di olio e un po\u2019 di sale alle erbe.<\/p>\n<p>Mescolare, aggiungere eventualmente un po\u2019 di fiori eduli e servire.<\/p>\n<p><a href=\"https:\/\/seminterra.ch\/wp-content\/uploads\/2024\/04\/IMG_20240422_192600-e1714031330319.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-2803 size-full\" src=\"https:\/\/seminterra.ch\/wp-content\/uploads\/2024\/04\/IMG_20240422_192600-e1714031330319.jpg\" alt=\"\" width=\"1000\" height=\"471\" srcset=\"https:\/\/seminterra.ch\/wp-content\/uploads\/2024\/04\/IMG_20240422_192600-e1714031330319-200x94.jpg 200w, https:\/\/seminterra.ch\/wp-content\/uploads\/2024\/04\/IMG_20240422_192600-e1714031330319-300x141.jpg 300w, https:\/\/seminterra.ch\/wp-content\/uploads\/2024\/04\/IMG_20240422_192600-e1714031330319-400x188.jpg 400w, https:\/\/seminterra.ch\/wp-content\/uploads\/2024\/04\/IMG_20240422_192600-e1714031330319-600x283.jpg 600w, https:\/\/seminterra.ch\/wp-content\/uploads\/2024\/04\/IMG_20240422_192600-e1714031330319-768x362.jpg 768w, https:\/\/seminterra.ch\/wp-content\/uploads\/2024\/04\/IMG_20240422_192600-e1714031330319-800x377.jpg 800w, https:\/\/seminterra.ch\/wp-content\/uploads\/2024\/04\/IMG_20240422_192600-e1714031330319.jpg 1000w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredienti: pak choi, olio, uno spicchio di aglio, sale elle [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2804,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,11],"tags":[],"class_list":["post-2802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novita","category-ricettespunti"],"_links":{"self":[{"href":"https:\/\/seminterra.ch\/index.php?rest_route=\/wp\/v2\/posts\/2802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seminterra.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seminterra.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seminterra.ch\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/seminterra.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2802"}],"version-history":[{"count":1,"href":"https:\/\/seminterra.ch\/index.php?rest_route=\/wp\/v2\/posts\/2802\/revisions"}],"predecessor-version":[{"id":2805,"href":"https:\/\/seminterra.ch\/index.php?rest_route=\/wp\/v2\/posts\/2802\/revisions\/2805"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seminterra.ch\/index.php?rest_route=\/wp\/v2\/media\/2804"}],"wp:attachment":[{"href":"https:\/\/seminterra.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seminterra.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seminterra.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}