{"id":2384,"date":"2023-06-13T07:13:31","date_gmt":"2023-06-13T07:13:31","guid":{"rendered":"https:\/\/seminterra.ch\/?p=2384"},"modified":"2023-06-13T07:13:59","modified_gmt":"2023-06-13T07:13:59","slug":"insalata-di-coste-colorate-con-quinoa-e-piselli","status":"publish","type":"post","link":"https:\/\/seminterra.ch\/?p=2384","title":{"rendered":"Insalata di coste colorate con quinoa e piselli"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p><em>Sta arrivando la stagione calda e ho pensato di preparare una ricetta fresca ed estiva con le coste colorate, i piselli e l&#8217;erba cipollina presenti nella cassetta di questa settimana<\/em>. (Marina)<\/p>\n<h3>Ingredienti:<\/h3>\n<p>150-200 g gambi di coste colorate (senza le foglie che si possono usare per altre preparazioni)<br \/>\n50 g piselli sgranati<br \/>\n1 tazza (circa100 g) di quinoa gi\u00e0 cotta<br \/>\n1 pomodorino secco<br \/>\n\u00bd cipolla<br \/>\n4 C olio d`oliva<br \/>\n2 C aceto di mele<br \/>\n1 c senape<br \/>\nsale aromatizzato alle erbe<br \/>\npepe<br \/>\n1 mazzetto di erba cipollina<br \/>\nfiori di campo edibili per decorare<\/p>\n<h3>Preparazione:<\/h3>\n<p>Tagliare a pezzetti le coste e sgranare i piselli.<br \/>\nCuocerli a vapore (10 minuti le coste e 5 minuti i piselli).<br \/>\nA fine cottura immergerli in acqua freddissima per mantenere il loro colore.<\/p>\n<p>Preparare la salsa mescolando olio, aceto, senape, sale, pepe, cipolla affettata sottile e i pomodorini tagliati fini.<\/p>\n<p>Mettere in una grande scodella le coste, i piselli e la quinoa, condire con la salsa.<br \/>\nPoco prima di servire aggiungere abbondante erba cipollina sminuzzata e decorare con fiori.<\/p>\n<\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1000\" height=\"472\" title=\"costepiselli2\" src=\"https:\/\/seminterra.ch\/wp-content\/uploads\/2023\/06\/costepiselli2.jpg\" alt class=\"img-responsive wp-image-2385\" srcset=\"https:\/\/seminterra.ch\/wp-content\/uploads\/2023\/06\/costepiselli2-200x94.jpg 200w, https:\/\/seminterra.ch\/wp-content\/uploads\/2023\/06\/costepiselli2-400x189.jpg 400w, https:\/\/seminterra.ch\/wp-content\/uploads\/2023\/06\/costepiselli2-600x283.jpg 600w, https:\/\/seminterra.ch\/wp-content\/uploads\/2023\/06\/costepiselli2-800x378.jpg 800w, https:\/\/seminterra.ch\/wp-content\/uploads\/2023\/06\/costepiselli2.jpg 1000w\" sizes=\"(max-width: 640px) 100vw, 1000px\" \/><\/span><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":2386,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,11],"tags":[],"class_list":["post-2384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novita","category-ricettespunti"],"_links":{"self":[{"href":"https:\/\/seminterra.ch\/index.php?rest_route=\/wp\/v2\/posts\/2384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seminterra.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seminterra.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seminterra.ch\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/seminterra.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2384"}],"version-history":[{"count":2,"href":"https:\/\/seminterra.ch\/index.php?rest_route=\/wp\/v2\/posts\/2384\/revisions"}],"predecessor-version":[{"id":2388,"href":"https:\/\/seminterra.ch\/index.php?rest_route=\/wp\/v2\/posts\/2384\/revisions\/2388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seminterra.ch\/index.php?rest_route=\/wp\/v2\/media\/2386"}],"wp:attachment":[{"href":"https:\/\/seminterra.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seminterra.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seminterra.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}