{"id":2065,"date":"2022-11-17T10:03:09","date_gmt":"2022-11-17T10:03:09","guid":{"rendered":"https:\/\/seminterra.ch\/?p=2065"},"modified":"2022-11-17T10:03:09","modified_gmt":"2022-11-17T10:03:09","slug":"pastinaca-in-umido-allindiana","status":"publish","type":"post","link":"https:\/\/seminterra.ch\/?p=2065","title":{"rendered":"Pastinaca in umido “all’indiana”"},"content":{"rendered":"

Con la pastinaca presente nelle ceste di queste settimane estive Marina ci propone questa golosa ricetta con sapori provenienti dalla cucina indiana. Qui trovi altre ricette e spunti<\/a>!<\/em><\/p>\n<\/div>\n

Pastinaca in umido:<\/h3>\n
\n\n\n\n\n\n
Ingredienti:<\/th>\nPreparazione:<\/th>\n<\/tr>\n<\/thead>\n
\n
    \n
  • 1 pastinaca media <\/span><\/span><\/li>\n
  • \u00bd cipolla<\/span><\/span><\/li>\n
  • 1 spicchio di aglio<\/span><\/span><\/li>\n
  • 1 carota<\/span><\/span><\/li>\n
  • poco sedano rapa<\/span><\/span><\/li>\n
  • prezzemolo<\/span><\/span><\/li>\n
  • poco zenzero<\/span><\/span><\/li>\n
  • poco peperoncino secco<\/span><\/span><\/li>\n
  • 6 pomodorini cherry secchi<\/span><\/span><\/li>\n
  • 1 C curry in polvere<\/span><\/span><\/li>\n
  • 1 C curcuma in polvere<\/span><\/span><\/li>\n
  • 1 c cumino in semi<\/span><\/span><\/li>\n
  • 2 C olio<\/span><\/span><\/li>\n
  • 1 C farina<\/span><\/span><\/li>\n
  • ca 1 dl brodo di verdura<\/span><\/span><\/li>\n
  • sale e pepe<\/span><\/li>\n
  • fiori edibili<\/span><\/li>\n
  • prezzemolo<\/span><\/li>\n<\/ul>\n<\/td>\n
\n

Pulire, eventualmente pelare e tagliare a tocchetti la pastinaca, la cipolla, la carota e il sedano rapa. Sminuzzare finemente aglio, prezzemolo e zenzero.<\/span><\/span><\/p>\n

Soffriggere il tutto per pochi minuti aggiungendo curcuma, curry, cumino, pomodorini e peperoncino.<\/span><\/span><\/p>\n

Spolverare con la farina, mescolare e aggiungere il brodo. Lasciar cuocere, (rigirando di tanto in tanto) a fuoco lento e coperto per circa 10-15 minuti.<\/span><\/span><\/p>\n

Aggiustare di sale e pepe se necessario.<\/span><\/span><\/p>\n

Decorare con fiori e prezzemolo. <\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

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